Today's meeting was very educational!! Debbie gave a wonderful devotion about Touch, the touch of Jesus and others in our lives. Jeanette Nichols, Vice Chairman of the School Board, came to speak. She had a lot of insight and answered all of our questions. Next, one of our newest members, Bethany, shared some fitness tips with us, using an exercise ball.
I think we were all motivated to go out and get our own and we may start having fitness sessions during MOPS meetings! Here are some exercises to do at home.
No comments:
Post a Comment